Box yourself to improved health and fitness with our high-intensity, low-impact workouts. A KickTactics boxing class is NOT "boxercise" and it’s non-contact - The only contact will be your gloves hitting the pads! Boxing will increase your fitness & co-ordination and is proven to burn fat faster than most exercise. [more]
KickTactics Thai classes offer a loaded work rate, increased fat burning as well as a fun class that will help you tone your upper AND lower body while mastering an effective martial art. [more]
Want to get fit and lose weight in as little time as possible? Want to be pushed passed your comfort zone? If so then boot camp is for you! [more]
The aim of Kick Tactic’s programs is for participants to find a new, exciting and fun way to exercise. This will help empower individuals to become personally responsible for their own health, by making positive sustainable lifestyle changes of their own choice. [more]